Jantine van Hoven Matcha & Meditation Many people have discovered that matcha can be an excellent complement to their meditation practice. Here's why matcha and meditation make such a powerful combination: Enhanced Focus : The L-theanine ... Jul 26, 2024
Jantine van Hoven The Matcha Experience: Zen in a Cup While coffee often feels like a jolt to the system, drinking matcha is more like easing into a calm, clear lake of energy. It's not just a beverage; it's a journey into a state of mindful alertness th... Jul 26, 2024
Maurice de Bruin What are adaptogens? Do you experience a completely stress free life? Unfortunately for most of us the answer is "no". Our society and cultural norms have accepted, and encouraged, a certain way of living that can leave u... Jan 17, 2024
Team Nuthouse How nuts can improve your skin! Have you ever thought about the fact that taking care of the way we look on the outside starts with what we put into our bodies? When we think about improving our skin health, we think automatically o... Oct 19, 2023